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MoHo is a series of free practices for high school students, including drills and srimmage, led by experienced adult Ultimate players and coaches from the Seattle area.  We welcome players of all skill and experience levels.  To learn more about the history, philosophy, and coaches of MoHo, visit our MoHo pages.

Participants are encouraged to pre-register (see below).  Players may register at any time throughout the season and may attend as few or as many sessions as they would like. 

All participants are required to complete the Participation Agreement and Release form prior to the event.  The only exception is if you have already completed this DiscNW waiver for 2011; if that is the case, you do not need to do it again.

Looking for something for younger players?  Check out Mini MoHo for middle schoolers.


Coaches are hired!

  • October 2: Tomas Campomanes and Kelly Prang
  • October 9: Ian Buchanan and Mary Iannuzzi
  • October 16: Ian Buchanan and Hylke Snieder
  • October 23: Tomas Campomanes and Kelly Prang 

Looking for a particular coach for a future MoHo session?  Contact to make your coach request, and we'll do our best to get that coach out there.