Adult Leagues

Youth Leagues

Spring Mixed Team League

March through June, Sundays

This is a mixed team league that provides a venue for mixed teams at all levels to play in a competitive league.

The league is divided into pools based on ability, so whether you are one of the best teams in town,
or a group of relative newcomers, you can expect close games at your level.

At the end of the season, all teams participate in league playoffs with bragging rights for the year at stake.

Go to Spring Team League home.

 

Vern's Hat League

April through June, Friday evenings

Verns League is a mixed teaching league for beginners and intermediate-level players.

Experienced players captain teams and pass on their knowledge and love of the game. It's a great way to learn ultimate, improve your skills, and meet new people. The season begins after we spring ahead to daylight savings time (Vernal Equinox) and runs for about 12 weeks including playoffs. Each team has a similar balance of experienced players and beginners.

Go to Verns Hat League home.

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Spring Elementary School, Middle School, and High School Mixed and Leagues

March through May, Saturdays

Elementary School league is open to any elementary school (grades 3-5) in the area. Typically the league is split into skill and age based divisions. This is the one of the first elementary school leagues in the country. Go to Spring ES League home.

Middle School mixed league is open to any middle school (grades 6-8) in the area. Typically the league is split into skill and age based divisions. This is the longest running and largest middle school league in the country. Go to Spring MS League home.

The High School mixed league has several different divisions based on experience. It is open to any high school team in the area regardless of whether they have varsity, school club, or no official status at their school. This is one of the largest high school leagues in the country. Go to Spring HS Mixed League home.

Spring High School Girls League

March through May, weekdays

This league is for girls high school teams in the Seattle area. There are three divisions within the league: the Emerald City League, the Seattle Public School League, and the Puget Sound Leagues. Each division plays a regular season schedule and playoffs. Top teams advance to the DiscNW tournament. Go to Spring HS Girls League home.

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Summer Mixed Hat League

June through August, Fridays

Participants in the mixed summer hat league represent a wide range of skills and age groups. Many players who start in Verns league or the youth leagues continue to hone their skills in the summer
hat league. The league is geared towards beginner and intermediate-level adult players, and is a
great way to meet new people.

Go to Summer Hat League home

Summer Corporate Team League

June through August, Wednesdays

The corporate league is for mixed teams comprised of employees from a company who want to play other companies. The league has a wide range of skill levels but is primarily for beginners who want to have fun with their work colleagues.

Go to Summer Corp League home.

Summer Mixed Team League

June through August, Tuesdays and Thursdays

Summer team league is for new or established teams and has something for every skill level. The league has two divisions and teams are placed in each division based on their experience to ensure close competition.

Go to Summer Team League home.

Summer Men's Hat League

June through July, Mondays

The men's league is a hat league that was started in 2003 to provide more opportunities for men's ultimate in the Seattle area. The league represents a range of skills but is generally geared towards intermediate and advanced players and college players home for the summer.

Go to Summer Men’s Hat League home

Summer Women's Hat League

June through July, Mondays

The goals of the league are to promote women's ultimate in the Seattle area and provide opportunities to learn the game.  Participants receive a special edition Women's Summer League Disc (or other swag as chosen by the league coordinators).  Play will consist of 7 games.  Come on out and join the fun Mondays this summer !

Go to Summer Women’s Hat League home

Summer Master's League

June through July Mondays

This league was started in 2005 and now serves more than 150 men and women over the age of 30. The league has a wide range of skill levels and is geared towards teaching old dogs new tricks.

Go to Summer Masters League home

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Summer Youth Middle School and High School Hat Leagues

June through July Mondays

This league serves boys and girls in grades 6-12, and is divided into two divisions.  The leagues will focus on fun and fundamentals.

This is a great opportunity for newer players looking to develop their skills and get more field time.

Go to Summer Youth Middle School Hat League home.

Go to Summer Youth High School Hat League Home.

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Fall High School Girls Hat League

January through March, Sundays

This league is open to all high school girls as well as 8th grade girls. The league will be coached by some of Seattle’s greatest coaches. Every session will have time for specific skill development through drills and games as well as plenty of playing time. There will also be additional focus on strength, conditioning and movement with Ren Caldwell of RenFittness.

Go to Fall Girls High School Hat League home.

Fall Public Middle School League

September through October, Saturdays

This mixed league is sponsored by, officially sanctioned by, and limited to the Seattle Public Schools. This league is probably the most diverse league in the country.

Go to Fall SPS MS League home.

Fall High School Boys League

September through October

This league is for boys high school teams in the Seattle area. There are three divisions within the league: the Emerald City League, the Seattle Public School League, and the Puget Sound Leagues. Each division plays a regular season schedule and playoffs. Top teams advance to the DiscNW Championship tournament.

Go to Fall HS Boys League home.

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Winter Mixed HS League

January and February, Saturdays and Sundays

This mixed league is open to Seattle public high school-based teams (grades 9-12). There will be 2 divisions to accommodate different age, skill, and experience levels. Teams can expect to play 6-8 regular season games plus 2 playoff games, most games are at fields in north and south Seattle and Shoreline.

Go to Winter HS Mixed League Home.

Fall Mixed Hat League

September through November, Friday evenings

This mixed league is geared towards beginner and intermediate-level players, and is a great way to meet new people. Captains volunteer and are assigned to teams before the league starts.

Go to Fall Mixed League home

Fall Team League

September through November, Saturdays

The Fall Team League is for new or established mixed teams. Teams are divided into two divisions based on ability so that opponents exhibit a similar level of play. The level of competition in this league is comparable to Spring Team League.

Go to Fall Team League home.

Tacoma Hat League

September through November, weeknights

This South Sound league is a mixed hat league played on weeknights under the lights, with one day of playoffs at the end of the season. Games are at Sprinker Recreation Center in Spanaway, about 10 minutes south of Tacoma.

Go to league home

Tacoma Fall Indoor Hat League

September through December, weeknights

Indoor ultimate is exceptionally dynamic, with constant action. This South Sound mixed league is run in partnership with Tacoma Metro Parks District. Games will be played at Truman Middle School.

Go to Fall Tacoma Indoor League home

Olympia Hat League

September through November, Mondays

This South Sound league is a mixed hat league played on Monday nights under the lights, with playoffs at the end of the season. Games are at the Regional Athletic Complex in Lacey.

Go to league home

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Winter Team League

January through March, Saturdays

This mixed team league offers a chance for established teams to get together and scrimmage for 8-9 weeks. The league provides an opportunity for teams to keep exercising in winter and to tune-up their games for spring.

Go to Winter Team League home.

Winter Women's League

January through February, Fridays

This is a two-month draft league for women 18 and older of all skill levels to play single-gender ultimate in a fun, relaxed atmosphere. The league serves over 250 players each season.

Go to Winter Women’s League home.