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#1 2014-09-22 09:15 am

High Release
Registered: 2008-03-04
Posts: 36

Clinic on 9/28 -- Boosting Performance and Reducing Injury Risk!

Hi all,

This coming Sunday (9/28) there will be a clinic focusing on the principles of biomechanics and functional strength for ultimate. This training and the exercises you'll learn can help you play better and help to reduce injury risk and will be of benefit to ultimate players at any level.

The clinic is being held at Washington Park Playfield from 5:45-7:30 and costs $10 to attend.

Super-fast sign-up is available here: https://docs.google.com/forms/d/1P9kVqG … =send_form

The clinic instructors -- one a certified strength and conditioning coach and the other a licensed physical therapist -- both have a ton of experience with ultimate (unlike many other PTs/trainers/coaches who often focus on other sports).

For more information, you can go here: https://docs.google.com/document/d/1l8a … sp=sharing




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